Meal-Prep Bone Broth Ground Beef Bowls

When your Stock-Up Freezer Box arrives with 4 lbs of ground beef, meal prep becomes your superpower. These bowls come together in under 30 minutes, use Nourish Yourself Beef Bone Broth to keep the meat juicy and flavourful, and reheat beautifully all week long.

Featuring: HOTRO Stock-Up Freezer Box

Serves: 4–6  |  Prep: 10 min  |  Cook: 20 min  |  Difficulty: Easy

Ingredients

• 2 lbs HOTRO Organic Grass-Fed Ground Beef (from your Stock-Up Freezer Box)
• 1 pouch (650ml) Nourish Yourself Beef Bone Broth
• 1 large yellow onion, diced
• 4 cloves garlic, minced
• 1 red bell pepper, diced
• 2 tbsp tomato paste
• 1 tbsp avocado oil
• 1 tsp cumin
• 1 tsp smoked paprika
• Salt & pepper to taste
• Serve with: steamed rice, roasted sweet potato, or greens

Instructions

1. Heat oil in a large skillet over medium-high. Sauté onion and garlic until softened, ~3 min.
2. Add ground beef, breaking it up as it browns. Cook until no pink remains, ~6 min. Drain excess fat if needed.
3. Stir in tomato paste, cumin, and smoked paprika. Cook 1 min.
4. Pour in the Beef Bone Broth. Add bell pepper. Simmer uncovered for 10–12 min until liquid reduces and sauce coats the beef.
5. Season to taste. Divide into meal-prep containers over your base of choice.

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