Slow-Cooked Bone Broth Soup

Slow-Cooked Bone Broth Soup

Deeply nourishing slow-simmered soup with root vegetables.

• Meal Type: Dinner
• Dietary: FODMAP-Friendly, Dairy-Free, Gluten-Free
• Main Ingredient: Bone Broth
• Servings: 6
• Cost per Serving: $6.25
• Prep Time: 45 min

Ingredients

• 8 cups Nourish Yourself beef or chicken bone broth
• 3 medium carrots, peeled and sliced
• 3 medium parsnips, peeled and diced
• 2 medium turnips, peeled and diced
• 2 stalks celery, sliced (leaves included)
• 1 medium zucchini, diced
• 1 cup green beans, trimmed and halved
• 2 tsp dried thyme
• 1 tsp dried rosemary
• 2 bay leaves
• 2 tbsp olive oil
• Salt and black pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add carrots, parsnips, and turnips. Sauté for 5 minutes until lightly golden.
2. Add celery, thyme, rosemary, and bay leaves. Cook for 2 minutes until fragrant.
3. Pour in Nourish Yourself bone broth. Bring to a boil, then reduce heat to low.
4. Simmer for 20 minutes until root vegetables are nearly tender.
5. Add zucchini and green beans. Simmer for a further 10 minutes.
6. Remove bay leaves. Adjust seasoning with salt and pepper.
7. Ladle into bowls and garnish with fresh parsley. Serve hot.

Nutrition Notes

Bone broth is rich in collagen, gelatin, and gut-supporting minerals. This soup is FODMAP-friendly, dairy-free, and gluten-free. Root vegetables provide complex carbohydrates, fiber, and a range of vitamins and minerals.