Venison Meatball Soup
Tender venison meatballs in a rich tomato herb broth.
- Meal Type: Lunch
- Dietary: Paleo, Gluten-Free, Dairy-Free
- Main Ingredient: Ground Venison
- Servings: 4
- Cost per Serving: $9.00
- Prep Time: 35 min
Ingredients
Venison Meatballs
- 1 lb ground venison
- 1 egg
- 2 cloves garlic, minced
- 2 tbsp fresh parsley, chopped
- ½ tsp dried oregano
- ½ tsp fennel seeds
- Salt and black pepper to taste
Tomato Herb Broth
- 1 can (28 oz) crushed tomatoes
- 4 cups beef or venison bone broth
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 stalks celery, sliced
- 2 medium carrots, sliced
- 1 tsp dried basil
- 1 tsp dried oregano
- 1 bay leaf
- 2 tbsp olive oil
- Salt and black pepper to taste
- Fresh basil for garnish
Instructions
Make the Meatballs
- Combine venison, egg, garlic, parsley, oregano, fennel seeds, salt, and pepper. Mix gently.
- Roll into 20 small meatballs (about 1 inch each).
- Brown in olive oil over medium-high heat for 3–4 minutes, turning to sear all sides. Remove and set aside.
Build the Broth
- In the same pot, sauté onion, garlic, celery, and carrots in olive oil over medium heat for 5 minutes.
- Add crushed tomatoes, bone broth, basil, oregano, and bay leaf. Bring to a simmer.
- Return meatballs to the pot. Simmer for 15–18 minutes until meatballs are cooked through and broth is rich.
- Remove bay leaf. Adjust seasoning. Garnish with fresh basil.
Nutrition Notes
Venison is exceptionally lean and high in iron and B vitamins. This soup is paleo-friendly, gluten-free, and dairy-free. Using bone broth adds collagen and depth of flavor without any additives.